Lori Minutoli    

Writer, Poet, Artist 


Real Food

Posted on July 17, 2019 at 3:15 PM


I don't know why it took so long for me to arrive at this point in life where I am finally eating real food, but I'm glad I made it. Don't worry, I haven't been eating plastic all these years, but to be honest, one never knows anymore. I'm loving eating a whole food- plant based diet.

Before this, I was enjoying a meat and cheese type diet with vegetables (something like Keto.) And before that I was eating corn chips-every day along with chocolate, soda, and anything I wanted to eat.

The change was brought on by my children. They live a vegan lifestyle and have been influencing me for years. Only after I read the book "How Not To Die" by Dr. Michael Greggor did I make the switch to a plant based diet though. And it feels so RIGHT! Not only do the real foods taste good, they look good in my cupboards and fridge. I even started storing dry goods in recycled jars.

I love it. Does this mean I too am vegan? I'd prefer not to be labeled just in case I absolutely cannot resist something non-vegan in the future. Here is something that I'd like to shout about though- I've lost 42lbs in 3 1/2 months! 35 lbs on the keto-type diet in 3 months and 7lbs so far in 2 weeks vegan. Cheers to real food!!


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